UNLOCK THE BADASS BODY YOU DESERVE

SKINNY-FAT TO FIT🍑

Are you THAT "lucky" person who loses weight without trying and actually STRUGGLES to keep her weight on? ⁠

IMAGINE THIS:

Loving the woman you see in the mirror & feeling empowered to advocate for your body goals

Feeling confident and sexy AF with and without clothes.

Gaining strength and building muscle while burning fat at the same time. ⁠

Being free from food guilt, knowing that you can have both tacos AND a rocking body.

Having a sculpted and toned body, and never feeling confused on what to do to maintain it.

IMAGINE KNOWING FOR A FACT THAT YOU'RE NEVER FALLING OFF THE WAGON, EVER AGAIN

Hi! I'm Viv!👋 And I can help you make this YOUR Reality

I'm a Body Transformation Coach Specialized in Female Body Recomposition

For naturally-slim women who want to BUILD MUSCLE & STRENGTH while BURNING FAT at the same time.

Being a skinny-fat person most of my life, I was weak, had little energy, and had very little body confidence. I didn't look unhealthy, but here's the thing:

Skinny ≠ Healthy.

With my TONIFY Method

I empower Naturally-slim women with the fitness and nutrition & mindset techniques they need to take control of their health and achieve their personal fitness goals.

My mission is to empower naturally-slim women to become fit & strong, and ditch the diet culture belief that being skinny = being healthy

HERE'S WHAT YOU GET WITH THE TONIFY🍑 APP

A fitness program designed specifically for Naturally-Slim women who want to build muscle, gain strength & burn fat at the same time.

A complete set of Nutrition & Mindset practices to help you take action, and truly commit to yourself & your body goals from day 1.

Convenient access to the program via phone app or web app (stream your session on your wifi TV!

FITNESS🍑

30 Minute Workouts Designed for Fat-Burning and Strength-Building.

Fun but challenging exercises, with minimal to no equipment options, that can be done ANYTIME and ANYWHERE!

Video demonstrations, automatic timer, exercise tutorials, accountability & support every step of the way!

NUTRITION 🌮

- No Calorie Counting! - Science-based nutrition strategies for flexible eating according to your goals

Nutrition sessions to master the basics & gain sustainable, long-term habits (say bye forever to restrictive diets!)

Meal ideas so you can eat more of the foods you love without guilt. And accountability & support for every step of the way!

MINDSET ✨

Mastering your Mind exercises to help with lifestyle struggles like stress, unsupportive environments & comparison

Nutrition Mindset exercises to control yo-yo dieting, restrict-binge cycles & weekend guilt

Mindful exercises for self-accountability, self-care & self-love.

Imagine being free from food guilt, knowing that you can have both tacos AND a rocking body.

What My Badass Clients Have to Say...

Leslye Ch.

"Viv and this program rocked my world and really changed my life. Everything about her program is so unique. Her coaching is not just about looking good; it's about feeling good and creating new habits that I can take with me and implement in not only my life but my family's life. The exercises are freakin amazing! And I loved the daily motivation reminders and constant check-ins. Thank you for bringing my confidence back and for the AMAZING booty you gave me!"

Zoraida N.

"I've tried other programs in the past, so, to be honest, I didn't think I'd get the amazing results you see from other people. But this program blew my expectations! The way Viv looks at nutrition made it so easy for me to implement it in my life. The workouts are about 30 minutes and are structured progressively, so you're constantly challenged but not overwhelmed. Viv also checks in with you constantly, and you can see she really cares for you. This program is definitely worth every penny, not just for your looks, but for your physical and mental health."

Nat B.

"This program has met my expectations and more! I feel the MOST confident in my life because I’m not starving myself, or scared that this confidence will only last while I do some silly diet that keeps me looking good for a month! I am loving and believing in myself and it shows!"