DO YOU FEEL LIKE YOU ALWAYS HAVE TO CHOOSE BETWEEN ENJOYING LIFE & LOVING THE BODY YOU SEE IN THE MIRROR?
Hi! I'm Viv Kadbi! 👋
A Fitness & Nutrition Coach, passionate to help women build forever-lasting body transformations without crazy extreme diets or hours at the gym.
If you feel like you always need to choose between enjoying life and being fit - I'm here to show you that you can do both!
With my VK Fitness Method, I will help you transform your mind and body, & unleash your confident, inner badass, without having to sacrifice what you enjoy doing and the foods you love to eat!
HERE'S WHAT YOU GET WITH THE TONIFY🍑 APP
Monthly membership as well as one-time coaching programs to choose from depending on your goals & fitness level
A combination of Fitness, Nutrition, and Mindset strategies that will transform your mind and body
Convenient access to the programs via phone app or web app, and the ability to download the lessons & play them without using internet data
FITNESS🍑
30-45 Minute Workouts Designed for Fat-Burning and Strength-Building.
Fun but challenging exercises, with minimal to no equipment options, that can be done at the gym or anywhere
Video demonstrations, automatic timer, exercise tutorials, accountability & support from me every step of the way!
NUTRITION 🌮
- No Calorie Counting! - Science-based nutrition strategies for flexible eating according to your goals
Nutrition sessions to master the basics & gain sustainable, long-term habits (say bye forever to restrictive diets!)
Accountability and support directly from me every step of the way!
MINDSET ✨
Mastering your Mind exercises to help with lifestyle struggles like stress, unsupportive environments & comparison
Nutrition Mindset exercises to control yo-yo dieting, restrict-binge cycles & weekend guilt
Mindful exercises for self-accountability, self-care & self-love.
"Working with Viv has been the best financial decision I've made
when it comes to working out and a better life for me!"
